Wednesday, January 28, 2026
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The Artwork of Noticing: 9 Methods To Begin Noticing At Work


00:00:00: Introduction
00:01:19: Defining ‘noticing’
00:02:42: Methods to start out noticing…
00:03:58: … 1: when time flies by
00:06:03: … 2: what’s not being mentioned in a gathering
00:07:16: … 3: an hour with out your telephone
00:10:36: … 4: your supervisor’s fear record
00:12:35: … 5: your commute
00:15:36: … 6: what by no means will get performed
00:18:43: … 7: your interior monologue
00:22:28: … 8: what you do not know
00:26:29: … 9: individuals’s strengths in motion
00:28:41: Remaining ideas

Sarah Ellis: Hello, I am Sarah.

Helen Tupper: And I am Helen.

Sarah Ellis: And that is the Squiggly Careers podcast.  Each week, we speak about a unique subject to do with work, and we share concepts and actions so we will all navigate our Squiggly Careers with that bit extra confidence and management. 

Helen Tupper: And in case you’d some further squiggly assist, then join our weekly publication, Squiggly Careers in Motion.  You may get all of the hyperlinks to the podcast and the instruments that associate with it, in addition to some behind-the-scenes footage of issues that we have been as much as that week.  And there is some further insights from Sarah.  Sarah shares borrowed brilliance, issues she’s been studying, watching and listening to; and I do a random video, it relies upon the place I’m that week.  However there are some sensible insights within the movies, they’re referred to as Helen’s How-to’s.  So, the hyperlink to that will probably be within the present notes, or in case you go to our web site, amazingif.com, there will be a in all probability fairly annoying pop-up that can come and you can enroll there. 

Sarah Ellis: We additionally share if there’s any occasions arising or Squiggly Profession conversations on LinkedIn that you would be able to be a part of, and we do have a number of of these arising within the calendar over the subsequent few months.  So, if you wish to come alongside, spend a while with another Squiggly Profession learners, they’re just about all free, or I feel a few of them are very low value.  So, please do become involved if that sounds fascinating for you.

Helen Tupper: What are we speaking about on this episode? 

Sarah Ellis: The key talent of noticing, which I feel we have truly each actually loved researching.  Noticing’s been a very nice subject.  So, what’s it?  It means paying consideration generally to what different individuals is likely to be lacking.  I feel noticing may be very intentional, very considerate, and infrequently we’re on autopilot which suggests we generally miss out.  We miss out on noticing issues which may matter or issues that could possibly be helpful.  And what’s fascinating is if you look into this concept of noticing, and there is a nice man you may comply with right here, referred to as Rob Walker, who’s written a guide on noticing, you may subscribe to his Substack.  I watched a 50-minute lecture on YouTube on the prepare that he gave over within the US, a very beautiful lecture of meandering, the place he talks about all types of noticing, goes method past what we’ll speak about at present.  So, in case you actually zooming out, getting the massive image, that is actually good to look at. 

One of many issues that he talks about is once we discover, it sparks creativity.  However past that, it is typically not a lot habit-forming, however habit-breaking, and that phrase actually caught with me, as a result of he mentioned, “Once we discover issues, it forces us to take a look at the world in a brand new method”.  We do new issues, we take a unique route, it sort of opens our eyes as much as various things that maybe weren’t there earlier than, and it is a actually good supply of studying.  You simply be taught quite a bit, you be taught quite a bit about different individuals, your self, your atmosphere.  And so, what we’ll attempt to do at present is take one thing that I feel does really feel very considerate and reflective, after which we have gone, “9 methods to start out noticing at work”.  We’re like, “Proper, let’s get to the motion!”  And now we have tried to make this actually sensible.  And I feel if you begin to do that, truly, I feel the record might have been longer.  I feel we stopped at 9. 

Helen Tupper: Nicely, I feel that is a pleasant factor, is not it?  The extra intentional you change into about noticing, the extra you begin to discover. 

Sarah Ellis: Yeah, I imply doing this podcast this final week, I used to be like, “Proper, nicely I’ll discover the fowl track”.  I imply, I used to be getting fairly intense about it.  One of many issues that Rob Walker talks about is, “Do you discover the moon?”  So, I’ve received fairly into noticing the moon, and I used to be like, “What’s taking place to me?” 

Helen Tupper: What have you ever observed concerning the moon? 

Sarah Ellis: Oh, nicely he talks about truly, I imply this does get a bit summary, however in case you discover the moon, the form of the moon, is it a crescent moon, is it a full moon, you are connecting to one thing bigger than your self. 

Helen Tupper: Okay, so perspective. 

Sarah Ellis: Yeah.  I might simply see how sceptical you look, as I began speaking concerning the moon! 

Helen Tupper: No, it is simply I feel there’s noticing in Rob Walker’s common sense, after which there’s this podcast, the place we’ll get proper into conferences and moments which are related at work.  Nevertheless it’s good to have each, the moon and the conferences.

Sarah Ellis: So, concept one, discover when time flies by.  My reflection on this was prepare journeys versus prepare journeys.

Helen Tupper: What does this imply?

Sarah Ellis: I do know.  I have been spending numerous time with Rob Walker!  I used to be getting increasingly more conceptual the extra I considered this.  So, prepare journey one is similar as prepare journey two, however in a single, it flies by and within the different, it would not.  I used to be like, “Discover why not”.  So, “Why does my prepare journey dwelling generally really feel actually lengthy and laborious; and why, generally, do I practically miss my cease?”  And I used to be like, “Oh, that is actually fascinating as a result of the time’s the identical, however truly the way it feels, the time feels for me, I observed it feels very totally different”.  And really, what it is made me take into consideration is, my gradual prepare journeys the place I get bored and I am a bit like, “I simply wish to be dwelling”, is once I’m on social media, not likely connecting to something, dipping out and in of issues, getting a bit distracted, bit sort of in all places.  The prepare journeys that fly by for me are when I’m studying a guide, perhaps as a result of I am researching for a podcast, I’ve received one job that I wish to do. 

So, the opposite day, I wrote our acknowledgements for our subsequent guide on the prepare.  I used to be like, “I’ve received one job to do on this prepare journey and it is to write down our acknowledgements.  And I actually care about saying thanks in a very significant method”, and I practically missed my cease, as a result of I used to be actually into it and I used to be simply writing it.  I knew I might received headphones in in order that it wasn’t too noisy, and issues, and so truly, that has made me rethink about, what is that this prepare journey for?  And generally, it is for listening to a podcast I completely love that is nothing to do with work; or generally I feel, “Nicely, have I received a job that lends itself to being performed on the prepare?” as a result of I am unable to actually get my laptop computer out on the prepare, so I am unable to do emails or these sorts of issues, however I can write one factor or learn one factor or create a set of questions or put together for one thing that we is likely to be doing.  So, discover when time flies by.

Helen Tupper: I prefer it, it is a beautiful query, and I get your prepare journey. 

Sarah Ellis: Practice journey versus prepare journey, you see.

Helen Tupper: I get it. 

Sarah Ellis: Acquired there ultimately! 

Helen Tupper: Discover what’s not being mentioned in a gathering, that is concept quantity two.

Sarah Ellis: I feel you are excellent at this.

Helen Tupper: I like this, I really feel it retains me engaged in conferences.  So, you may take into consideration, discover perhaps who’s a bit quieter than regular, or discover the place any individual is likely to be making an attempt to say one thing however they are not getting in, or the place there’s lengthy pauses.  I feel if you’re noticing what’s not being mentioned, there’s heaps to look out for.  And I feel if somebody has dominated the dialog, it is probably that different individuals have gotten perspective, however they’ve simply not had a second to say it, so then you may invite them in.  Or, if any individual is often a bit extra vocal and on that specific day they’re very quiet, then truly which may not be about something within the assembly, that is likely to be about one thing outdoors.  Like, you’d usually have a perspective on this, Sarah, and the truth that you have not even commented on this copy or artistic is bizarre!  I am noticing that you’re not saying what you’d usually say. 

So, I discover personally it’s each a pleasant factor to do, as a result of it implies that you are maintaining individuals engaged in a dialog; but additionally, selfishly, it retains me engaged, as a result of it offers me one other goal in that assembly. 

Sarah Ellis: Concept quantity three, discover how an hour with out your telephone feels.  So, that is one thing I’ve performed fairly a number of instances.  I imply, your face tells me that it isn’t the very first thing you wish to check out, however perhaps that is the explanation to check out.  And I generally do that now on vacation.  So, generally you do want a telephone between you as a household, however we in all probability solely want one.  So, I’ll typically say to my associate, “Have you ever received your telephone?” and he does take his and he by no means seems at it anyway, so you are like, it isn’t an issue.  Whereas if I take my telephone with us once we’re going for a stroll or onto the seaside or no matter, the temptation to simply take a look at it, to test your e-mail, or no matter, is a lot increased as a result of it is available and it is accessible.  So, my response is like, the telephone goes within the glove field, that is the place it lives, and it lives there for an hour or two. 

I feel once I’ve tried it additionally at work, you recognize, once we’ve received issues the place you do actually need deep focus, usually you are writing one thing, you are actually making an attempt to make use of the very best components of your mind, the standard of my pondering right here must be excessive, the factor that I’ve observed is that once I come again to my telephone, I by no means really feel I’ve missed something.  And I feel I’m coaching myself to let go of the dopamine hit that we all know comes from messages, being wanted, FOMO.  As a result of I imply, that is an actual factor, proper?  They’re designed to be addictive.  And I feel I’ve left my telephone for longer and longer durations of time, and I do truly suppose I might exist with out it, aside from issues Google Maps.  How would I get wherever?  I might must get the outdated A-Z out once more.  However I feel it was in all probability like that is virtually a two-year course of for me, the place I observed that an hour with out my telephone felt actually tense and fairly anxiety-inducing; whereas now, I might really feel very relaxed.  I feel I couldn’t have a telephone and I feel I might be superb now. 

Helen Tupper: Oh, gosh!

Sarah Ellis: I do know, your face!  Would you to strive an hour?

Helen Tupper: No, so my reflections are, I’ve performed components of this, however I feel I do not do it very lengthy as a result of I do not prefer it.  However what I’ve observed is that each time I haven’t got my telephone within the second, whether or not it is work or the weekend, I am fairly liberated.  So, if I am going for a stroll with my household with out my telephone, aside from often pondering, “Oh, I would wish to take a photograph of the children –” 

Sarah Ellis: Yeah, so there is a factor you are used to doing.

Helen Tupper: Yeah, however typically I am fairly liberated, not having a telephone, not having this dialog, it means I am extra current.  However within the week once I then return to it, I really feel fairly overwhelmed as a result of I am like, “Oh my gosh”, as a result of there’s so many messages, a lot stuff.  Whereas on the weekend, there’s much less stuff, so I’ve much less of that feeling, however I am type of copying the identical sample of getting my telephone continuously on the weekend as a result of it is change into a behavior.  So, I feel I might simply have it much less, put it within the glove field for a complete day on the weekend.  It is simply the routine factor.  However I’ve observed within the second, I prefer it; after the second, the quantity to atone for I discover a bit overwhelming. 

Sarah Ellis: Yeah, so that you’d virtually must design that into your day. 

Helen Tupper: Yeah, checkpoints.

Sarah Ellis: So, in case you’re like, “I am not going to have it for an hour”, then you definately’d virtually be like, “However I want to present myself the quarter-hour to catch up and test in, and ensure every part’s okay”. 

Helen Tupper: Yeah, which might in all probability nonetheless be more healthy than being like, “Verify, test, test”. 

Sarah Ellis: Yeah, and we even have that, proper?  We are saying to one another generally, “Ought to we do a fast telephone test?” and we each comply with be like, “Verify, catch up, sorted”, as a result of then we all know we have to return to being current to no matter we’re doing subsequent. 

Helen Tupper: So, quantity 4, discover what’s in your supervisor’s fear record, what questions do they ask, what subjects they preserve coming again to.  It is fascinating as a result of we do not have managers now, we simply type of handle one another.  However I imply, I type of intuitively get what’s in your fear record.  But when I truly tuned into it, which I feel is what noticing is, and if I spent per week noticing what was in your fear record, I feel on the finish of it, I might be like, “These three issues”.  Whereas now, I might be like, “It is in all probability this”, like I really feel I might be guessing somewhat bit extra.  Whereas lacking dates and deadlines, I do know that that is in your fear record, as a result of we talked about it, like, it is a factor I’ve observed at present.  Nevertheless it’s so helpful as a result of then I might suppose, “Nicely, how can I be useful?  What might I do otherwise?” in order that that is much less of a fear for you.  And that will in all probability, not that we have to construct a greater relationship, however in case you have been my precise supervisor and I had a bit extra distance from you, it in all probability would assist me to construct a greater relationship with you, as a result of I might hung out eager about your work and your worries, after which how can I work in a method that is extra useful for you? 

Sarah Ellis: I feel right here, you can begin to note repetition, subjects that folks preserve speaking about, what do individuals virtually appear overly obsessed or fascinated by?  And I feel in case you actually discover this along with your supervisor, it is truly the place generally you may perceive why there is likely to be a disconnect between what you are making an attempt to do and what they care about.  As a result of these issues are generally at odds.  You are pondering, “Nicely, this actually issues to me, as a result of that is the undertaking or the piece of labor I am making an attempt to do, however then they preserve speaking to me about this different factor”.  And that would come throughout as, “Oh, they do not care, or they are not listening”.  However truly, it is as a result of that is on their fear record. 

Helen Tupper: It is dominating. 

Sarah Ellis: Yeah, it is dominating.  And so, truly, in case you can tune in and faucet into that and really discuss to them about it, virtually the chance of them then truly additionally with the ability to come again round then to perhaps what you additionally want in all probability will increase.  Quantity 5, you may inform I have been doing this one a bit, discover 5 issues about your commute.  So, these are particulars that you simply would possibly presently miss out on, you recognize, when was the final time you appeared out of the window?  I did do that one this week, listening to individuals’s conversations.  So, I used to be truly sitting ready. 

Helen Tupper: What was the very best factor you heard? 

Sarah Ellis: I simply had a great deal of individuals speaking about work.  It was a lunchtime. 

Helen Tupper: Okay. 

Sarah Ellis: So, once I mentioned ‘commute’, I used to be having one thing to eat after which then going to a prepare.  However I used to be simply listening to typically mates or perhaps work colleagues, I am guessing.  And everybody was simply in London, so individuals have been sitting fairly shut to one another.  And folks have been speaking about, you recognize, “Oh, this has modified, or that is arduous”, or their managers or no matter was occurring, which I discovered fascinating.  I used to be like, “This is sort of a dwell focus group on careers and what is going on on in individuals’s worlds”.  However I feel the purpose right here, the explanation individuals encourage you to do that, is that this does flip autopilot off and it is the way you flip autopilot into consideration.  And so, you do not want to do that on a regular basis.  I feel generally, autopilot is helpful, as a result of we all know what to do, it is comfy and it is easy; and there are different instances the place we’re not on autopilot, so your commute can truly be a bit stress-free due to it. 

However in case you did like, “Oh, however on Monday, I’ll attempt to discover 5 issues”, I did discover the opposite day, I attempted this, I used to be like, “Proper, I’ll look out the window”.  I by no means actually look out the window.  I used to be like, “Oh, there’s cows”.  It felt fairly rural and I used to be pondering, “I do not suppose I dwell that far out of London, however it turns on the market are cows on my method dwelling on my commute”. Or flip your podcast off for a bit, simply go searching.  And the entire thing is that is tuning into the sounds, what you may see, what you may hear, your entire senses.  I do not suppose you must do that on a regular basis.  The opposite traditional one, somebody mentioned this to us, did not they, as soon as in a workshop, “Flip proper reasonably than left”. 

Helen Tupper: Sure.

Sarah Ellis: Like, if in case you have a lunch break, or in case you go for a stroll at lunch or one thing, we all the time eat the identical factor, you go to the identical café, and I’ve positively been very responsible of this, as a result of it is easy and you know the way it really works.  It is like, however what in case you walked the wrong way; what would you discover?  And I feel that is more durable and it is extra uncomfortable, however I feel it will get your mind zapping in several methods.

Helen Tupper: It is weirdly courageous.  I used to be simply pondering, “Oh, I am commuting dwelling later.  I’m wondering if I sit on the prepare and I simply goal to note”.  So, upfront, you are not saying, “I’ll discover a cow”.  You are simply saying, “I’ll mentally discover 5 fascinating issues. 

Sarah Ellis: Are you aware, one different factor I observed? 

Helen Tupper: What did you discover? 

Sarah Ellis: 80% of the individuals who received off the prepare with me have been males.  After which I used to be like, “Oh, that is fascinating.  Is that due to the time that I am coming dwelling?  Is that as a result of the way in which the world works, it is nonetheless arduous for girls who in all probability have major caring tasks to additionally commute at the moment?”  It made me ask some very philosophical questions, Helen. 

Helen Tupper: That’s precisely the talent that you simply want! 

Sarah Ellis: I used to be like, “I am actually having fun with it.  I’m by no means going to get something performed once more as a result of I am too busy noticing”. 

Helen Tupper: Okay, nicely if you wish to stability in the direction of your noticing, maybe the subsequent one is likely to be useful.  Discover what by no means appears to get performed since you’re spending a lot time noticing!  It is so meta!  So, there’s rather a lot to be taught from this.  I feel the simplest method I might do that is I write a listing.  So, I’ve my diary and day-after-day I write my actions in a diary, and on the finish of the week, I carry over one thing that hasn’t received performed, so it is on the record for the subsequent week.  And I feel I might discover what retains getting carried over is principally the work that by no means will get performed.  After which, I feel you may sort of go, “However why?”  I discover generally that I do not do issues as a result of in my head, it is going to take a very long time.  After which, once I truly do it, it is a two-minute job.  However I type of make assumptions about how lengthy issues are going to take, and then you definately suppose, nicely perhaps doing issues like time-blocking or task-blocking, that will in all probability assist me, as a result of I all the time put it off till I’ve received a while.  However I feel I discover what by no means will get performed.  How would you discover what by no means will get performed? 

Sarah Ellis: Since you preserve speaking about it.  

Helen Tupper: Oh, that is annoying, yeah.  It makes me take into consideration issues that I’ve not performed.  Oh no, are you eager about issues that I’ve not performed?! 

Sarah Ellis: Yeah, clearly!  I might say not you, we, ‘we’ have not received performed.  I feel I do know this on a regular basis.  I maintain this in my head as a result of I do not prefer it.  I do not discover small issues, I do not thoughts about small issues that do not get performed, I feel as a result of everybody has a system for that, proper?  You utilize your diary, I’ve flags in my inbox, and also you sort of work your method via that.  I feel right here, I discover the massive issues that do not get performed that I feel are essential.  After which, I feel what it makes me query is, are they essential?  So, perhaps I feel they’re essential, however perhaps you do not suppose they’re essential, or perhaps the group would not suppose they’re essential.  Possibly they’re essential, however there’s one other blocker that we have to take away.  So, are we a bottleneck to one thing getting performed?  I imply, that is a sure numerous the time.  How might we method one thing otherwise?  Are we getting caught in a have to get it proper, reasonably than get it performed, so progress over perfection when ok is nice?  Or, do you must not do one thing else to create the house to do that factor as a result of it’s actually essential?

Helen Tupper: It is fairly a pleasant group dialog.  After I say a ‘good’ group dialog … 

Sarah Ellis: I might truly take pleasure in it. 

Helen Tupper: I feel it additionally offers a group an opportunity to perhaps vent a bit like, “This retains not getting performed.  It is fairly irritating that this does not get performed”.  After which, going again to your level, you go, “Nicely, why is not it getting performed?  What would want to alter for it to get performed?  Let’s prioritise the issues that we’re noticing do not get performed and collectively resolve it”.  Good dialog.

Sarah Ellis: This was truly in all probability my favorite one, as a result of I preferred the, not the confrontation, that is the unsuitable phrase, however I feel I preferred the accountability that comes with this.  So, reasonably than blaming or beating your self up or simply accepting, none of which I like the concept of any of these issues, you type of go, “Nicely, let’s simply discover it and use the noticing to really encourage motion”, as a result of I preferred the very fact I felt you’d get to higher motion due to it. 

Quantity seven, discover what your interior monologue seems like.  Yeah, I do not discover this one which tough both, I do not suppose.  What does your interior monologue sound like?  I feel in all probability what’s helpful right here is, is your interior monologue working for you or towards you?  So, is it your gremlin in cost?  Is it one in all your confidence gremlins telling you, “Nicely, you have not performed that factor since you’re not ok, since you’re not good sufficient, since you’re fearing failure and what if it is inferior to it could possibly be?”  And I can discover generally that these issues that we’ve not performed, a few of my gremlins positively are tapping away somewhat bit.  Or is it extra, you are sort of supporting your self, you are being your personal finest good friend. 

I do suppose once I mirrored on this one, I used to be like, I feel you are in a monologue can change from second to second, hour to hour, day after day.  I feel everybody’s monologue goes up and down through the day.  My query for myself was like, “After which, how do you are feeling by the top of per week?  What are you telling your self about your working week?  Are you saying, “That was a productive week that I really feel pleased with”; are you saying, “I’ve had a very good impression this week”; or are you ending per week going, “Have a look at all of the issues I’ve not performed”?  And once more, ending per week with optimism we all know makes a distinction to then each your confidence but additionally your functionality.  So truly, the day that I used to be scripting this, I used to be like, my interior monologue was telling me that my work is so curious and fascinating and intriguing at present.  I am studying a lot, I am spending time with so many various individuals.  And I used to be having an actual curious day.  However then additionally, inside 24 hours, my interior monologue was saying to me, “I want I simply had quarter-hour”, as a result of I might received such a busy, full-on day, and likewise I am any individual who likes to have the time to suppose.

However then, virtually by listening into it and tuning into it, I feel you may as well select to alter the channel, I do know that.  And really, reasonably than wishing I had quarter-hour and getting a bit pissed off by that, I feel I then simply appeared and I used to be like, “Nicely, it is okay that I have not, as a result of I am going to look what I’ve received right here or I’ll have it there”, after which I used to be a bit higher once more. 

Helen Tupper: Yeah.  I assume you may simply write down on the finish of the day, could not you, write down, “What am of claiming to myself?” in a non-judgemental day.  Simply write down these sort of insights which are in your head.  And on the finish of the week, you may mirror on, “How does that make me really feel about my week”.  I would want to see it. 

Sarah Ellis: Yeah, I used to be pondering truly journaling.

Helen Tupper: Yeah, I feel you may course of extra in your head, whereas I feel I would want to get out my head onto a bit of paper, after which I want to take a look at the phrases and be like, “What is going on on?”  I feel that will work for me.  I truly listened to a very fascinating podcast with Adam Grant and Ethan Kross, who’s the creator of Chatter, who’s additionally been on our podcast, and also you had a chat to him, did not you?  Nevertheless it was fairly Ethan Kross, and principally saying he has no interior monologue, he has no chatter. 

Sarah Ellis: No chatter?

Helen Tupper: No chatter. 

Sarah Ellis: Absolutely everyone has? 

Helen Tupper: Nicely, yeah, he was very adamant.  No chatter.  He was saying his spouse will learn tales and picture the characters of the individuals, to their kids, think about the characters.  And he is like, “No, they’re simply phrases on a web page”.  It was like, perhaps scientific, I do not know, however it was fairly an fascinating dialog.  Ethan Kross truly I believed was good in it, since you might simply be a bit like —

Sarah Ellis: Oh, “You are not giving me something to work with”, yeah.

Helen Tupper: Yeah, like, somebody says, “I do not consider in Squiggly Careers”, and you are like, “Nice, I’ve received to speak to you for an hour about one thing you clearly do not consider in”.  And Adam Grant wasn’t making an attempt to be tough, it was only a doubtlessly difficult dialog for somebody who’s so skilled on this space.  It was truly fairly fascinating to hearken to from that perspective of somebody not getting defensive and being curious from somebody who’s received an enormous problem.  Price a pay attention. 

So, the eighth one is to note what you do not know.  And that is truly impressed by somebody referred to as Richard Feynman, who talks about having a sort of ‘don’t-know pocket book’.  And so, going via your days and weeks and reasonably than, I do not know, letting your, I assume, ego or know-it-all mode drive the way you’re exhibiting up, which is like, “I do know this about profession growth and I do know this about chatter”, or no matter, truly going, “Nicely, what do not I do know?”  What do not I learn about Ethan Kross’s work?  What do not I learn about what careers look in different nations?  And being very, very aware of that and capturing that, and utilizing it perhaps for some type of curiosity later within the day.  And if in case you have a don’t-know record or a don’t-know pocket book, I feel it is fairly an fascinating start line for, is there a second in your day the place you may dive into your don’t-know pocket book and suppose, “Nicely, do know what, I’ll be curious?” 

I truly do that in a really much less of a listing.  I do it with phrases.  So, I’ll typically be studying.  I fairly like discovering a phrase that I do not know.  I find it irresistible.  As a result of I am typically like, I will be studying the papers and I am going to learn the FT on the weekend, and I will be going via it and I feel generally, I am a bit embarrassed.  I am like, “I in all probability ought to know what that phrase means”.  However now, reasonably than be embarrassed about it, I’ve simply gone, “Oh, nicely, I will be interested by it”, and I look it up, and I’ve it in my telephone.  I simply preserve now the phrases that I discovered that I did not know in my telephone as somewhat particular person encyclopaedia of knowledge that is only for me.  So, I fairly doing it with phrases, is mine. 

Sarah Ellis: I wonder if, I do know in workshops the place we ask individuals, “What do you wish to be taught this 12 months?” so in 2025.  Clearly, the inventory normal reply for the time being is AI, and that is actually all you get, you get, “AI”.  I truly marvel if it is likely to be extra helpful for individuals to sort of discover what they do not know about AI.  As a result of AI is so huge and so massive, virtually in case you wrote down some questions you wish to reply about AI, it offers some readability to what you do not know.  So, I feel generally, it is fairly good for an enormous subject, the place it may well really feel a bit overwhelming with the place to start out, or in case you simply suppose, “I simply do not know something or there’s a lot I do not know”. 

Helen Tupper: “I do not know what instruments to make use of, I do not know what prompts are good”, or no matter. 

Sarah Ellis: However truly, by virtually breaking it down then into your sort of, “Here’s a record of issues I do not learn about this theme or this subject”, you may then additionally take a look at them and go, “Okay, nicely then who might assist me flip that from a do not know to a know; or what might I experiment with; or the place would possibly I begin; or what might I learn, watch, or hearken to?”  I’ve listened to some, fairly type of full-on AI podcasts from individuals clearly within the expertise business who’re in it day in, day trip, simply to see what occurs.

Helen Tupper: What, to you?!

Sarah Ellis: No, to the dialog.  I am like, what occurs in that sort of a dialog, I feel as a result of I simply could not, I do not know.  You realize like, I generally learn a few of these issues about AI and I will be like, “Nicely, I do not actually perceive what persons are speaking about”.  So, I used to be like, “Oh, I am simply going to virtually dive within the deep finish to one thing I would not usually hearken to”.  They usually principally speak about at tech updates.  So, they will be like, “Nicely, this week, there’s 4.3 model of this factor has come out”, and I am like, “Oh, I’m wondering what model 1 was.  I’ve not even heard of it, and it is at 4.3”.  However truly, even simply listening to the dialog, you are a bit extra in that world, and also you positively know than you knew 40 minutes in the past.  And that is all you are making an attempt to do, is you are making an attempt to maneuver what you recognize additional ahead, even in case you have been ranging from scratch. 

Helen Tupper: And I feel once more, again to that, I feel it simply stops you being embarrassed.  I might typically suppose, discover what you do not know, acronyms is an effective one.  You realize, we simply all take an acronym in an organization.

Sarah Ellis: I all the time ask that in a workshop, virtually out of precept. 

Helen Tupper: Yeah, you are like, “I do not truly know what which means”. 

Sarah Ellis: Or I assume them, to make some extent.  Somebody did have one truly the opposite day and I guessed it unsuitable, however truly, it actually made individuals recognize.  They have been like, “Oh, sorry, that is a very inside factor”.  And I used to be like, “What does that stand for?  This, this and this?” they usually have been like, “No”, it was one thing actually totally different.  So, I feel that is a very good factor to do.  And final however not least, quantity 9, discover different individuals’s strengths in motion.  I feel this is usually a good alternative to inform individuals if you see them at their finest.  And I feel in case you discover individuals’s strengths in motion, typically you may take as a right both that they know, “Oh, they have to know that they are good at this so I needn’t say something”, otherwise you would possibly cease noticing as a result of you take it as a right.  So, I feel that is a barely totally different factor.

I used to be reflecting on that and pondering, if I take into consideration even individuals in our group, I am like, “I take as a right that they’re good at…”  After which I used to be like, “When was the final time I informed them that?”  After which I am going to in all probability suppose, “Oh, they in all probability know”.  I am like, “However do they?”  And even when they do, the worst-case situation is that I’m reinforcing to them the constructive impression they’re having.  And in addition, I need them to maintain utilizing that energy and use it extra. 

Helen Tupper: What would possibly it sound like?  So, you have observed somebody’s energy standing out in a scenario, you see them in motion, and you are going to give them some strength-based suggestions, what would that sound like? 

Sarah Ellis: I feel I in all probability would not do it in particular person, for a begin, I might in all probability simply do it over Groups, actually quick, actually casual.  I might in all probability spot the scenario, so I might say, “In that assembly we have been in collectively at present, I observed that the questions that you simply requested actually helped to create readability for what we have to do subsequent.  And in case you hadn’t have performed that, there is a threat we might have all come away a bit not sure”.  Or like, “What was the consequence of you not utilizing that energy?” so simple as that, a sentence, perhaps two.  Or, I would use ‘good as a result of’, as a result of we regularly share that in our workshops.  I would say, “Oh, that presentation was good, as a result of your tales are what minimize via a number of knowledge for individuals to know.  Nevertheless it’s the tales that I feel individuals keep in mind, they usually felt actually private they usually actually created a way of connection between what you mentioned and what I heard”.  So, I do not know, somebody like that.

Helen Tupper: I feel noticing somebody’s strengths in motion is a very nice factor you are able to do in your colleagues, I feel it is a precious factor to do.

Sarah Ellis: Yeah, however I feel it is a kind of the place it is it sounds simple however then simply forgotten. 

Helen Tupper: And it is totally different to reward.  Quite than going, “You have been nice at present”, I feel strengths in motion means it is extra particular.  So, now we have gone via 9 methods that you would be able to begin noticing at work.  And what we’ll do is put these all within the PodSheet.  So, that could be a one-page abstract which brings collectively every part we speak about within the podcast, in one thing that you would be able to obtain and take motion with.  You will get that from our web site, amazingif.com, or it is all the time despatched out within the weekly publication, Squiggly Careers in Motion.  Hyperlinks for all of these issues will probably be within the present notes. 

Sarah Ellis: So, that is every part for this week.  Thanks a lot for listening and we’re again with you once more quickly.  Bye for now.

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