This time round, we have now a little bit of a distinct format, that includes the ebook that began all of it for me, The 4-Hour Workweek. Readers and listeners usually ask me what I might change or replace, however an equally attention-grabbing query is: what wouldn’t I modify? What stands the take a look at of time and hasn’t misplaced any efficiency? This episode options two of a very powerful chapters from the audiobook of The 4-Hour Workweek. The chapters push you to defend your scarce consideration—one by saying no to folks, the opposite by saying no to extra info.
The chapter is narrated by the nice voice actor Ray Porter. In case you are all for testing the remainder of the audiobook, which is produced and copyrighted by Blackstone Publishing, you could find it on Audible, Apple, Google, Spotify, Downpour.com, or wherever you discover your favourite audiobooks.
Please get pleasure from!
Take heed to the episode on Apple Podcasts, Spotify, Overcast, Podcast Addict, Pocket Casts, Castbox, YouTube Music, Amazon Music, Audible, or in your favourite podcast platform.
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The 4-Hour Workweek Instruments That Nonetheless Work — The Artwork of Refusal and The Low-Info Food regimen
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Need to hear one other episode that options content material straight from The 4-Hour Workweek? Hear right here for the chapter previous this one that features instruments and frameworks that I exploit to at the present time, together with Pareto’s Legislation and Parkinson’s Legislation.
What was your favourite quote or lesson from this episode? Please let me know within the feedback.
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Present Notes
- [00:00:00] Begin.
- [00:07:24] The low-information food regimen.
- [00:09:45] Cultivating selective ignorance.
- [00:14:32] Find out how to learn 200% quicker in 10 minutes.
- [00:17:09] Questions and actions: Go on an instantaneous one-week media quick.
- [00:21:05] Develop the behavior of asking your self, “Will I positively use this info for one thing fast and essential?”
- [00:22:03] Observe the artwork of nonfinishing.
- [00:22:49] Consolation problem: Get cellphone numbers.
- [00:25:14] Interrupting interruption and the artwork of refusal.
- [00:28:16] Not all evils are created equal.
- [00:29:36] Time wasters: Grow to be an ignoramus.
- [00:30:09] Restrict electronic mail consumption and manufacturing.
- [00:33:05] Display screen incoming and restrict outgoing cellphone calls.
- [00:36:10] Grasp the artwork of refusal and avoiding conferences.
- [00:38:33] So as of choice, steer folks towards electronic mail, cellphone, and in-person conferences.
- [00:38:59] Reply to voicemail by way of electronic mail each time doable.
- [00:40:50] Conferences ought to solely be held to make selections a few predefined state of affairs, to not outline the issue.
- [00:41:53] In the event you completely can’t cease a gathering or name from taking place, outline the top time.
- [00:43:00] The cubicle is your temple — don’t allow informal guests.
- [00:44:24] Use the Pet Canine Shut to assist your superiors and others develop the no-meeting behavior.
- [00:46:48] Time customers: Batch and don’t falter.
- [00:50:05] How a lot is your time price?
- [00:50:45] Estimate the period of time you’ll save by grouping comparable duties and batching them.
- [00:51:14] Decide how a lot issues value to repair in every interval.
- [00:53:02] Empowerment failure: Guidelines and readjustment.
- [00:59:44] Questions and actions: Create methods to restrict your availability.
- [01:01:55] Batch actions to restrict setup value and supply extra time for dreamline milestones.
- [01:02:25] Set or request autonomous guidelines and pointers with occasional evaluate of outcomes.
- [01:03:18] Instruments for eliminating paper distractions, capturing all the things.
- [01:05:28] Instruments for screening and avoiding undesirable calls.
- [01:07:12] Instruments for scheduling with out back-and-forth.
- [01:08:23] Instruments for selecting the most effective electronic mail batching instances.
- [01:09:13] Instruments for emailing with out coming into the inbox black gap.
- [01:10:20] Instruments for stopping net searching/web use.
- [01:11:10] Consolation problem: revisit the horrible twos.
- [01:12:07] Way of life design in motion.
Associated
The Tim Ferriss Present is one of the most well-liked podcasts on this planet with multiple billion downloads. It has been chosen for “Better of Apple Podcasts” 3 times, it’s usually the #1 interview podcast throughout all of Apple Podcasts, and it has been ranked #1 out of 400,000+ podcasts on many events. To take heed to any of the previous episodes without spending a dime, try this web page.
