Saturday, November 29, 2025
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Staff on a four-day week use their further day without work for house responsibilities, hobbies, ‘me-time’ and moonlighting


New research claims to shed light on how employees who switch to a four-day week spend their additional day off – and some are using it to take on extra jobs.New analysis claims to make clear how staff who change to a four-day week spend their extra day without work – and a few are utilizing it to tackle further jobs. In addition to house responsibilities, hobbies and voluntary work, employees are additionally devoting time to training, caring tasks and facet companies that may generally compete with their primary employment. The examine, led by Dr Mengyi Xu, Dr Daniel Wheatley, Dr Holly Birkett and Professor Tony Dobbins of Birmingham Enterprise College on the College of Birmingham, explored the experiences of staff, managers and executives at UK organisations utilizing the ‘100:80:100 mannequin’, the place employees obtain 100% of their pay whereas finishing their workload in 4 days somewhat than 5.

Dr Wheatley advised the British Sociological Affiliation’s convention on work, employment and society in Manchester that along with leisure, chores, caring duties, training and group work, “a number of interviewees reported participating in facet hustles and different paid employment throughout their fifth day. Tensions have been current in a small variety of situations, with employers reflecting on the chance that employees’s primary job suffers attributable to work overload.”

One supervisor mentioned: “Folks will begin their very own enterprise with the additional time. They’ll begin a social media channel – that’s superb so long as it doesn’t have an effect on their work. However when folks have an excessive amount of occurring, their work does undergo.” One other supervisor famous: “Should you are available in right here knackered on Monday, that is the primary gig, and when you’re going to jeopardise it, that’s your danger.”

Some staff reported constructive outcomes from freelancing alongside their primary roles. Others highlighted the system’s attraction to youthful staff, with one participant observing: “Gen Z and millennials are essentially the most supportive group. For the baby-boom era, the four-day work week is sort of taboo.”

Regardless of occasional tensions, the researchers discovered that advantages for each employees and employers outweighed drawbacks. Staff reported improved wellbeing, stronger work-life steadiness and higher job satisfaction. Dr Xu mentioned: “What actually stood out was how staff valued having real ‘me time’. Mother and father with school-aged kids particularly described this as a very new aid.”

The researchers concluded that the four-day week has the potential to ship mutual beneficial properties for organisations and staff, whereas additionally supporting broader social and environmental advantages.

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