Tuesday, December 23, 2025
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Arthur Brooks — Discovering The That means of Your Life, The Poet’s Protocol, The Holy Half-Hour, and Why Your Struggling is Sacred (#841)


Arthur Brooks (@arthurbrooks) is a professor on the Harvard Kennedy College and the Harvard Enterprise College, the place he teaches programs on management and happiness. He’s additionally the host of the weekly podcast Workplace Hours with Arthur Brooks and a columnist at The Atlantic, the place he writes the favored weekly “How you can Construct a Life” column.

Brooks is the writer of 15 books, together with the #1 New York Instances bestsellers, Construct the Life You Need, co-authored with Oprah Winfrey, and From Energy to Energy: Discovering Success, Happiness, and Deep Objective within the Second Half of Life. His subsequent e book, The That means of Your Life: Discovering Objective in an Age of Vacancy, shall be launched on March 31, 2026.

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Arthur Brooks — Discovering The That means of Your Life, The Poet’s Protocol, The Holy Half-Hour, and Why Your Struggling is Sacred


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Take heed to this episode on Apple PodcastsSpotifyOvercastPodcast AddictPocket CastsCastboxYouTube MusicAmazon MusicAudible, or in your favourite podcast platform.


Transcripts

SELECTED LINKS FROM THE EPISODE

Books

Dietary supplements

Instruments/Units

Ideas

Folks


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This episode is delivered to you by AG1! I get requested on a regular basis, “In the event you might use just one complement, what would it not be?” My reply is normally AG1, my all-in-one dietary insurance coverage. I advisable it in The 4-Hour Physique in 2010 and didn’t receives a commission to take action. And proper now, whenever you first subscribe to AG1, you’ll get an AG1 Welcome Equipment, a bottle of Vitamin D3+K2, a Morning Particular person hat, AND you’ll get to strive every new taste of AG1 and their new sleep complement, AGZ. That’s $126 in free items for brand new subscribers! Go to DrinkAG1.com/Tim to assert this particular supply right this moment

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